ADULT BOOTCAMP
ADULT BOOTCAMP
Our Adult Bootcamp sessions may involve anything from suicide sprints to an 8-exercise circuit with dumbbells, kettle bells, medicine balls, resistance bands, or your own bodyweight. The workouts are always different and are designed for you to work your body intensely without skipping any elements and avoiding injury.
All classes are held on Saturdays at 8:30 am at 2912 E. 14th Ave.
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ACTIVATE THE EXPLOSIVE ATHLETE IN YOU!