BALANCED MEAL PLAN
BALANCED MEAL PLAN
HEALTHY MADE SIMPLE!
Cost: $7
A perfectly balanced plan with lean protein, fresh fruits & veggies, and wholesome carbs!!
Includes:
- The "No List" and why
- The "Yes List" and why
- General items to stay away from
- At a minimum eat these foods list
Before weight: 239 lbs
After weight: 199 lbs
After weight: 199 lbs
5 months/20 weeks of work!